Tell us a little bit about yourself! Who are you? Where are you from? What types of things do you enjoy doing?Hi I’m Briana. I’m 28 years old and live in a suburb of Cleveland, Ohio. I graduated from Case Western Reserve University in Cleveland with a Master’s in Social Administration (aka social work) and… Read More Anxiety Stories: Briana H.
Today’s guest post is from Elva of Pursuing Delights. Elva’s honest account about her journey towards finding mindfulness, what it means to her, and incorporating it into her life was so refreshing and relatable. Read on to find out what she has learned and how you can incorporate mindfulness as well. What started out… Read More How Mindfulness Can Help When You’re Feeling Down | A Guest Post by Elva from Pursuing Delights