If you follow me on Instagram, you may know that I gave myself a goal to get outside every day starting November 1st and ending in the spring (starting time varies here in MN). Last winter I really struggled with my mental health throughout the season, and it only got worse as the winter dragged… Read More Plogging: What it is and how it can help the earth and your anxiety
Tell us a little bit about yourself! Who are you? Where are you from? What types of things do you enjoy doing?Hi I’m Briana. I’m 28 years old and live in a suburb of Cleveland, Ohio. I graduated from Case Western Reserve University in Cleveland with a Master’s in Social Administration (aka social work) and… Read More Anxiety Stories: Briana H.
Tell us a little bit about yourself! Who are you? Where are you from? What types of things do you enjoy doing? My name is Laura, and I am the owner of this blog! I am just your normal girl from Minnesota, who enjoys spending time with my family and friends, spending time outside, taking… Read More Anxiety Stories: Laura D.