Like it or not, we are part of an ‘instant’ society. We want instant results, gratification, and answers. Maybe it’s just me having grown up right before computers were part of everyday life, but to me, the ‘instant’ society just isn’t sustainable (and I sometimes find it exhausting). Plus, it sets us up for disappointment… Read More Why you Need More Gratitude in your Life Right. Now.
— Mindfulness —