Anxiety

Your anxiety is lying to you: Here are 8 Lies My Anxiety Tells Me & How I Move Past Them

Your anxiety is lying to you, because anxiety can be a great big liar. Anxiety is the mind’s (also known as ego) way of protecting us from situations and things it perceives as threats – whether valid or not. It encourages us to stay home when we should really go out. It tells us we… Read More Your anxiety is lying to you: Here are 8 Lies My Anxiety Tells Me & How I Move Past Them