Mindful Kids, Parenting and Relationships

Mindfulness and Kids: Mindfulness Flashcards for Kids with Nature Photography and Mindfulness Prompts and Questions

Mindfulness and kids. You may have heard of all the wonderful benefits of incorporating mindfulness into your life, but did you know that it can be just as beneficial for kids? The catch is that ways that adults practice and incorporate mindfulness may or may not be quite as effective for kids for a variety… Read More Mindfulness and Kids: Mindfulness Flashcards for Kids with Nature Photography and Mindfulness Prompts and Questions

Mindful Kids, Parenting and Relationships, Mindfulness

9 Life Lessons I’ve Learned from my Toddler

Toddlers often have a bad reputation. And often, for good reason. There are many times when I get so burnt out and frustrated dealing with my son’s temper tantrums, constant ‘NOOOOOs’, throwing food on the floor, and the ‘no I don’t want that, wait yes I want that’ stunts. But, toddlers are also fun, amazing,… Read More 9 Life Lessons I’ve Learned from my Toddler