Anxiety, Decluttering, Minimalism, Zero Waste Living

Minimalism and Zero Waste Living Can Help with Anxiety: Here’s How

When you think of ways to manage anxiety, I’m going to guess you may not think of ‘minimalism’ as a solution – although I think the correlation between the two has been getting some mainstream attention lately. But I’m going to also guess that you definitely wouldn’t think of zero waste.  But what if I… Read More Minimalism and Zero Waste Living Can Help with Anxiety: Here’s How

Anxiety

Your anxiety is lying to you: Here are 8 Lies My Anxiety Tells Me & How I Move Past Them

Your anxiety is lying to you, because anxiety can be a great big liar. Anxiety is the mind’s (also known as ego) way of protecting us from situations and things it perceives as threats – whether valid or not. It encourages us to stay home when we should really go out. It tells us we… Read More Your anxiety is lying to you: Here are 8 Lies My Anxiety Tells Me & How I Move Past Them