Mindfulness
Do you find yourself often feeling overwhelmed with all the things you have to do? Do you feel constantly like you’re reacting instead of being intentional about how YOU want to react? Learn how to clear the mental clutter, ground yourself, and find peace with mindfulness.
Minimalism
Do you feel constantly surrounded by clutter? Do you feel like you always have so much going on in your life that you don’t have time for yourself? Learn how my family and I cleared over 140 large boxes of clutter and sold countless more, removed commitments and toxic people from our lives, and discovered how to make time for the things that bring us joy, and how you can too.
Anxiety
Are you struggling with anxiety taking over your thoughts on a regular basis? Do you feel at a loss as to how to manage it? As someone who has dealt with anxiety her whole life, and found it at an all time high after my son was born, I share tips that you can implement today to set yourself on a path to managing your own anxiety.
Zero Waste
Are you anxious over the future of our planet? Do you want to start reducing your waste as a way to combat eco-anxiety and/or because you are feeling pulled to do so? My family and I reduced our waste by 35lbs a week, and I can show you how to do the same at home. Additionally, learn how to become more connected and involved in your local community as a way to future your waste reduction efforts.
Not sure where to start?
Do you want to start your journey towards a reduction-based lifestyle, but not sure where to start? Take my quiz to find out what topic you should start with based on your lifestyle!
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